Training
Training Blogs
Live web Q&A on preparing for a 10K
March 24, 2010By Alex Hutchinson
Just a heads-up that I’ll be doing a live web-chat Q&A on the Globe and Mail website tomorrow (Thursday, March 25, 3 p.m. EST), taking questions about running, training and preparing for races. Feel free to pop by with any questions you’ve got — the session will last an hour, and will be located at this link.
Alex Hutchinson
Alex Hutchinson is the author of "Which Comes First, Cardio or Weights? Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise," published in 2011 by McClelland & Stewart (http://CardioOrWeights.com). He is a senior editor at Canadian Running, and a regular columnist on the science of fitness for the Globe and Mail. Alex competed for the Canadian national team in track, cross-country and road running between 1997 and 2008.
Also by Alex:
- Beet juice: it's the nitrates
- Sports genetics: Kenyans, Ethiopians... and Tibetans
- Running outside in polluted air
Want to read more?
Go to Alex's archive
