As happy as I am with my performance in the 10 miler yesterday I can’t help but compare my time to last year when I ran 9 seconds faster.
Daily Archives: August 15, 2011
You might think runners would have strong feet — but you’d be only partly right.
In an unprecedented move, the IAAF has announced it will collect blood samples from all athletes taking part in the World Championships in Daegu.
North Dakota race features a marathon relay team of all “Marks.”
A new study from the French Ministry of Sports suggest that a few minutes of -110 C air can reduce muscle inflammation after running.
