October 10, 2011 - Canadian Running Magazine

The optimal running cadence does depend on leg length — but not exactly how you might expect.

Organizers of the BMO Vancouver Marathon have announced two brand new, point-to-point courses for the event, set for May 6, 2012. Watch a video tour.

New course records set in both the men’s and women’s marathon, as well as in the women’s half-marathon in Victoria.

Kenya’s Moses Mosop and Russia’s Liliya Shobukova produced impressive results despite hot conditions at the Chicago Marathon on Sunday.