The first race in 2014’s Toronto Women’s Race series is set for Sunday, and after a long, cold winter, the […]
Daily Archives: May 21, 2014
Active Healthy Kids Canada released their report card of activity levels this week and revealed that children in Canada aren’t getting […]
A group of Vancouver runners trail blaze and embark on a historic journey.
Ingredients 175 ml or 3⁄4 cup Plain yogurt, 1% 125 ml or 1⁄2 cup Orange juice 125 ml or 1⁄2 […]
The sands of time may always be moving, but so is Canadian masters runner Peter Lawson. Time is something that […]
By Bobbi Barbarich Timing your carbohydrate intake is a familiar idea for most runners, from the night-before pasta dinner to […]
The Niagara Falls women’s half-marathon will have a Caribbean connection this year, with a group of women coming in from […]
I get asked a lot about improving running form, and, I have to admit, I am often at a loss […]
In February, we attended Oakley’s new brand campaign “Disruptive By Design” event in Los Angeles. We posted video of their […]
New running documentary Transcend, set to be released September 20, is offering a free preview of the first ten minutes […]
