We chatted with the founder and director of the Sole Sisters women’s race, Stacy Chestnutt, in the days after her […]
Daily Archives: June 11, 2014
You’ve probably read one or two health articles that advise you to take the stairs as an easy way to […]
Sebastien Sassville is running across Canada on his Outrun Diabetes campaign. He caught up with him in Toronto to talk […]
Anticipation mounts for the 2014 Skyrunning world championships to be held in Chamonix, France, on June 27-29. Even before getting […]
In memorial of three RCMP officers killed this week in Moncton, N.B., the local Running Room is hosting a 3K […]
As its name suggests, dry needling involves having a needle plunged into your skin so that it touches your muscles […]
Do you think you’re pretty good at judging exercise effort on your runs? It turns out many aren’t. Research done […]
Mo Farah will reportedly be racing the 5,000m and the 10,000m at the upcoming Commonwealth Games, answering the questions of […]