Imagine running a 5K without having breakfast, lunch or dinner beforehand, nor anything to drink. Think you could do it? […]
Daily Archives: July 22, 2014
With the Tour de France in full swing, it’s that time of year again – the time at which athletes […]
It’s barbecue season, and only most vigilant of runners can avoid at least a few fat-filled summer barbecues, and why […]
Confession: I own a pajama onesie. It has little black bears on it and a bum flap so that I […]
Caffeine is widely accepted as a performance enhancing substance. Few of us would argue that there is a little more […]
The Police Chase, new running event in downtown Halifax, was held for the inaugural year on Sunday July 20, to […]
The TELY 10 Mile Road Race Date: Sunday, July 27th, 2014 Location: Paradise to St. John´s, N.L. Distance: 10 Miles […]
