Calgary ultrarunner Lorie Alexander finished the Badwater 135 mile ultramarathon on Tuesday, becoming the first female to finish the Badwater […]
Daily Archives: July 23, 2014
Top Chef Canada’s Connie de Sousa taste-tests rich, meaty dishes all day as part of her job, so she factors […]
This delicious salmon recipe serves 4. Ingredients 4×6-oz. salmon fillets 2 tbsp plain yogurt 2 green onions, chopped 1 tbsp […]
As runners, we’re always looking for easy tips on how to improve, to make our form just a bit better […]
The world of academia is more competitive than ever, with students everywhere striving for the highest possible GPA to ensure […]
The running community has some mixed opinions on obstacle course races. Some runners spurn obstacle course racing as “not real […]
Do you want the good news or the bad news first? Good news: exercising boosts your immune system, meaning that […]
It’s summer and you’re looking ahead to that vacation you’ve got planned, but you’re also thinking about a fall race […]
The Commonwealth Games, being held in Glasgow, Scotland, kick off today and will run until Aug. 3. The Games will […]
Filmmakers Rebecca Byerly and Natasha Giler are in the process of documenting six women from around the world that compete […]
Not having clean clothes may no longer be an excuse for skipping a run in the future thanks to Si […]
