This weekend brings Thanksgiving, a notorious holiday of overeating. Though there are turkey trots and other races, for many it’s […]
Daily Archives: October 9, 2014
A major documentary about 2012 Boston Marathon champion Wesley Korir is set for premiere and world release on Oct. 10 in Chicago […]
One of the biggest hurdles in eating healthy is that many of us have been trained through years of unhealthy […]
Hang it up Hang your clothes immediately upon returning from your run, even if you’re planning to wash them. If […]
Kelowna, B.C., runner Keith Parks is set to run his 100th marathon in 11 years over the weekend on his […]