I don’t usually write race re-caps because I tend to think they’re a little boring and self indulgent, but I […]
Daily Archives: December 11, 2014
Yesterday, Parliamentarians united to vote in favour of passing Bill S-211, a bill which created National Health and Fitness Day, […]
“Although men are faster marathon runners than women (due to genetics) they are not the smartest. Women are 18.63% better at […]
A recent New York Times article by wellness writer Gretchen Reynolds is suggesting that just ONE MINUTE of high-intensity exercise […]
Rachel Hannah has had an incredible year. She captured the Canadian Running Series title, with wins at the Half Marathon […]
