We caught up with Lewis Kent, fifth in the world at the Beer Mile Championship elite race and Jeff Mountjoy, […]
Daily Archives: December 12, 2014
We all know runners who is more than attached to their GPS and carefully maps out routes the night before […]
The RCMP in Lorette, Winnipeg received a suspicious person report this week. He was walking down Dawson Road wearing […]
Lanni Marchant (@lannimarchant) Canada’s top female marathoner is known for her unique hashtagging #makeyourlegsgofast Instarunners (@instarunners) This account takes all […]
I have found there to be a lot of differing opinions on eating pre-workout, especially first thing in the morning. […]
Whether you’re looking for inspiration, relaxing the night before a race, or hosting a movie night with running pals, we’ve […]
December brings a wide range of emotions for a variety of reasons. The beginning of the month is filled with […]
“We are not dark-skinned Kenyans training under a hot sky, but Canadians are tough and battle through cold winters. Canucks […]
From elite marathons, to regional road races, more often than not one sees runners in clumps. Whether that is the […]