Recently, I was at the physiotherapist and he was asking about my training a number of weeks prior. I pulled […]
Daily Archives: December 16, 2014
Ah, the Christmas time! The jingle of bells, the omnipresent Christmas music in stores, restaurants and on the radio. Plus, […]
Where would you want to run if virtual reality could take you anywhere? New virtual reality technology has been developed […]
The holidays are a time of feasting, which can be troublesome to runners looking to stay on track with a […]
The Sole Sisters Race is a women’s only, untimed 5K that takes place in Dartmouth, N.S. on the first Saturday […]
Wilson Kipsang, former world record holder in the marathon, with a time of 2:03:23 and bronze medallist at the 2012 […]
Many athletes have, at some point or another, experienced an irregular heartbeat, that sort of flip-flop feeling of skipping a […]
The Comrades Marathon is an 89K ultra marathon that takes place in between the cities of Durban and Pietermaritzburg in […]
