This runner-drummer has found an interesting way to make the treadmill a bit more exciting…
Daily Archives: February 11, 2015
The winningest Wanamaker Mile champion ever, Bernard Lagat, will return to the Armoury to try for his ninth win in […]
Make this Valentine’s Day one they’ll never forget. Ten loving ideas for that special runner in your life. 1) Make […]
Pancakes are a longstanding breakfast classic and your everyday pancake made with flour, milk and sugar, smothered in maple syrup, […]
After already losing a class action suit over unsubstantiated claims about the health benefits of their products, Vibram’s marketing team […]
Many believe the truest type of speed training is that which improves your VO2 max. VO2 max is the amount […]
Canada’s latest casualty to low oil prices is Edmonton’s dropping of their bid for the 2022 Commonwealth Games. With oil prices half […]
Jean-Paul Bedard is a veteran of over 100 marathons and ultramarathons, including a publicized double running of the Boston Marathon. He […]