Every day we rely so much on our feet. As runners we will generally ensure we are equipped with the […]
Daily Archives: March 24, 2015
Bestselling author of Born to Run, Christopher McDougall, will be including one Canadian city in the 19-stop tour for his upcoming […]
The weather forecast for Sunday’s Around the Bay 30K seems set to fall in the chilly but bearable single digits, […]
Think you can run faster? You probably can. A recent review of previously published studies has found that, in most […]
A well-known Halfiax running coach, Cliff Matthews, died Sunday of an apparent heart attack in Kenya. He was 70. Matthews […]
Musician David Crosby struck a runner with his Tesla Sunday evening in Santa Ynez, Calif., on a road near his […]
This weekend, race directors from Nova Scotia’s four largest marathons met to discuss strategies on improving East Coast races. We […]
