Over the weekend Around the Bay, for the second year in a row, saw a drop in numbers from what […]
Daily Archives: March 31, 2015
As runners we tend to focus a great deal of our energy and attention on our legs. While our lower […]
If there’s one thing road runners love to complain and argue about is when a race course is too long […]
Popular Canadian novelist Lawrence Hill will publish his first work of fiction since his award-winning breakout novel The Book of […]
Are your children getting enough exercise? As a runner you’re likely instilling a healthy lifestyle on your children, though the same […]
George Spitz, who was the man with the original idea to transform the New York City Marathon from its original […]