After leading for much of the race last year, Shalane Flanagan is likely looking this year to become the first […]
Daily Archives: April 18, 2015
Nearly all runners have those things they have a tough time admitting. Just being a runner means you’re going to […]
Not able to make it to Boston this year? Don’t assume that this means that you’re out for the count […]
Q: I’m new into running and I’m shopping for gear. What do I need to know? A: We’ve all made […]
If you’re looking to lose weight, steer clear of overly restrictive diets. Cutting down the calories too much will reduce […]
This is the time of year where the weather in Canada really splits. Some runners have been getting used to […]
Unfortunately the running buddy situation doesn’t always work. It’s great to have a pal to motivate you and keep you […]