Daily Archives: May 14, 2015

Start slowly I’m sure many recreational runners cherishes a hidden dream that their child will be the next running great. […]

1) Helps to identify muscular imbalances. Runners who have visited a physiotherapist at some point in their running life have […]

Gina Pinsonnault-Bilodeau, a runner with the McGill Olympic Club (coached by frequent Canadian Running contributor, John Lofranco), named her husky […]

Learn to love your body year round, not just when you are in race shape. The confidence will bleed into […]