A new study from Ohio State University is providing more reason not to skip a meal. The study analyzed two […]
Daily Archives: May 20, 2015
Probiotics are healthy gut bacteria. They are naturally occurring in all fermented foods, such as kimchi, sauerkraut and kombucha. And, […]
Long a topic of debate, Health Canada may remove fruit juices from their Food Guide, the guide the federal government […]
Pick the right stroller 1) Take the prospective vehicles out for a test run You likely wouldn’t buy a car […]
During her professional running career, Lornah Kiplagat attended three Olympics (Athens, Beijing and London), was crowned world cross-country champion, world […]
Any runner with long hair has had problems. You know, those days when your elastic falls out, or your hair sticks […]
The National Aeronautics and Space Administration in the United States has taken a keen interest in treadmill running. Most of […]
Imagine if you could tell all about someone’s personality just by their running shoes. Here is our lighthearted take on […]