This weekend is race weekend in Canada’s capital. The Tamarack Ottawa Race Weekend is the biggest running event in the country. […]
Daily Archives: May 21, 2015
When the hot months hit and air gets heavy, runners head out the door onto baking hot roads. Perspiration […]
Being injured sucks. A lot. To infuse some humour into the situation, we have compiled a list of sh*t injured […]
Into zucchini? Who isn’t? This staple in summer gardens is one of the most versatile vegetables there is. Create a […]
You’ve just returned from a hot summer’s run (okay, that may not be what the weather is like today, but […]
Spring race season may be winding down but this week’s featured events from RaceGuide still showcase some amazing and immensely popular events from […]
Chris Hadfield has been voted as this year’s “Great Canadian” for the Canada D’Eh Run in Amherstburg, Ont. Each year, […]
It is an unfortunate fact that with so many people crowded on a course, medical emergencies are a reality at […]
The 61 year anniversary of Roger Bannister’s iconic sub four-minute mile is fast approaching, but there is plenty of proof […]
I’ve been using a standing desk for about two months. There are a few different reactions friends have when they learn I have […]
Regardless of how athletic you are, when you take up a new sport like running, you will feel some strain […]
Climbing into an isolation tank, naked, in a stranger’s basement on a Wednesday afternoon, I have my doubts. I’ve booked […]