Daily Archives: June 4, 2015

Elite runners are very familiar with the definition of hard-work. Here are some of our favourite inspirational quotes from elites, […]

Only a week after the Guinness World Record for the longest plank was narrowly broken by a 51-year-old Danish fitness […]

Endurance athletes, such as marathoners and long-distance cyclists, can sometimes develop heartbeat irregularities, known as arrhythmia. Left undetected, these heart […]