By Noel Paine and Michael Doyle Leigh Costa was not always a runner. Three years ago, she’d never run a […]
Daily Archives: June 16, 2015
Runner: Frank Stebner Race: Manitoba Marathon, 1979 Age then: 27 Age now: 63 Why I decided to run: My good friend Lou […]
During the Franklin Half-Marathon in Tennessee, videographer April Cantrell shot some, how should we put it, interesting footage of banjo-playing, […]
Everyone has a bad habit. When it comes to running though, there are some bad habits that many of us […]
Any runner knows running in the heat is one thing, but running in high humidity is a whole other challenge. […]
Hamilton runner, Peter Simon was found dead on Sunday. He drowned while training for a triathlon. Simon was 47 and […]
The 7th annual Stampede Road Race is now just under three weeks away and early indications suggest it will again sell […]
A little over a year has passed since Krista DuChene struggled across the finish line of the Banque Scotia 21K […]
We all know the importance of each and every mile we run. Easy running builds an aerobic base and helps […]
After his first race since a joint investigation by ProPublica and the BBC into alleged doping violations involving Oregon Project coach […]
Most runners understand that discouraged feeling. It seems to just be a part of the sport. Either we fall into […]
