COVID-19 UPDATE: Please note the Goodlife Fitness Club at Pearson Airport has been closed during the lockdown and is expected […]
Daily Archives: June 17, 2015
After a busy year for the World Anti-Doping Agency, based in Montreal, they’ve released their first Anti-Doping Rule Violations (ADRV) […]
The beer mile has undergone a renaissance in the last couple of years. In 2014, a Canadian James Neilsen broke […]
If you’re looking to be a stronger runner, or just avoid injury, spending less time in high heels is a […]
There is a lot of research on exaggerated pelvic tilt in athletes and how it is linked to injuries, particularly […]
Gels are an excellent resource during long races and training runs. They offer a mid-run pick-me-up to prevent glycogen depletion […]
Though any sort of smoking gun against Oregon Project coach Alberto Salazar remains missing, more athletes and support staff affiliated […]
1) They probably pushed you in a buggy when you were a toddler. Those who now have kids of their […]
A recent study undertaken by Monash University in Australia has raised doubts about how healthy ultramarathons are. The researchers focused […]
Australian runner Ron Clarke, a former 10,000m and 5,000m world record holder, has died, according to Gold Coast officials. Clarke died […]
