Runners looking for a way to celebrate Canada Day can try out this race that has Canadian swag and a historical […]
Daily Archives: June 29, 2015
I always forget whether tomatoes are technically a fruit or a vegetable, though I don’t think it matters much; they’re a […]
Though we all know the fitness benefits of keeping active, a growing pile of research shows the potential cognitive benefits […]
It may be considered an individual sport, but the further I move toward my running goals the more I see […]
Lately, we’ve been talking to lots of runners that run with their dogs. While we love hearing stories about runners […]
For some of us, the biggest running problem of all is feeling too poorly about yourself to muster up the […]
Last year, she ran this meet eight months pregnant, finishing last. This year, she was the 800m champion. Alysia Montaño is […]
Canadian stars win Vancouver half-marathon Canadian Olympians Reid Coolsaet and Lanni Marchant showed off why they’re veterans of Canada’s road […]
A team of researchers from the University of California, Riverside, set out to determine how exercise habits at a young […]
