Seventy-year-old Gunhild Swanson finished the Western States 100 Sunday in 29:59:54, only six seconds shy of the 30-hour limit, to […]
Daily Archives: June 30, 2015
We may be preaching to the choir, but we think running in Canada is the best. Here’s why: 1) We run […]
Freekeh, pronounced “freak-eh,” is a little-known grain that deserves your attention. Freekeh is wheat that is harvested before it is […]
Popular ultrarunner Scott Jurek, at age 41, may retire from the sport he played a major role in popularizing after the […]
Are you a parent of a young one who is showing signs of potentially becoming a runner? Here’s the case […]
Many of the best runners in the world are planning to walk over 800 km to raise money to combat […]
Catherine Watkins, a 43-year-old mother from Vancouver has been having quite the year. After amazing race performances this season including […]
Canada celebrates 148 years since confederation on Wednesday and what better way to enjoy the holiday by taking part in […]
On a prolonged break from running? Give this seven-day guide a try to get back on track. Most of us […]
After France’s Mud Day race at Nice’s Côte d’Azur, which took place on June 20, 1,000 of the 8,400 mud […]
More than ever before we are being told to maximize our recovery and get the most out of the time we […]
The Jamaican Anti-Doping commission had added blood samples to their testing regimen in the country. Prior, JADCO only tested urine samples, […]