The upcoming 2015 world track and field championships will see stands which are nearing full-capacity. The event, being held at […]
Daily Archives: July 27, 2015
Did you know that plank works much more than just your core? In fact, this classic core-strengthening move works over 20 […]
After talk that seats would be empty and traffic crippled to a standstill turned out to be false, the 2015 […]
When Francoise Gilbert’s daughter, Julie, was assigned a project in her gym class, the two started running together. Five years […]
Nope, you didn’t read the headline wrong. We’re talking about cookies that are healthy enough to eat for breakfast. The […]
The Canadian athletics team had their best showing ever at the Pan American Games over the previous nine days in […]
Runners have a lot of due diligence when it comes to summer running. It’s not just a matter of getting […]
Gutsy performances have again given me a reason to write about the Pan Am Games. Last week was the women’s marathon […]
Kanye West took the stage last night at the Pan Am Games Closing Ceremony after a controversial journey to the […]
Pan Ams come to a close The largest sporting event ever held in Canada, the Pan American Games, ended Sunday […]
