Beijing, Aug 19, 2015 (AFP) – Kosovo and South Sudan were on Wednesday accepted as member federations of the International […]
Daily Archives: August 19, 2015
High intensity interval training — HIIT — can help you become a faster runner, even if you’re specializing in longer […]
I enjoy receiving regular emails with salutations of “Ahoy Cap’n” or signed “Arrrrrrrgh!” There is an uncontrollable excitement around Maritime […]
For nine years, public school students in Arkansas have been getting BMI reports sent home alongside their grades, something which […]
Neil Taytayan and his girlfriend, Maricel “Chelle” Calo, are both runners. Rather than pop the question at the finish line […]
Paralympic runner, Oscar Pistorius, currently serving a five-year sentence for fatally shooting his girlfriend, Reeva Steenkamp, was due to be […]
This week features another speed session before the higher mileage of typical endurance training begins. This workout is particularly good preparation […]
Our blogger, Seanna Robinson is set to make the trip out to San Francisco to compete in the Beermile World Classic. […]
We all have those times when we feel less than excited about running. Whether because of other events in your life […]
Olympic gold-medallist and former member of parliament in the United Kingdom, Sebastian Coe, has been elected as the sixth president […]
The paleo diet, that emphasizes meat, vegetables, nuts and fruits while eliminating dairy and grains, has grown in popularity in […]
Shoes looking like they’ve seen better days? There’s a chance you’re keeping them past their retirement date. Some runners have difficulty […]