Although it feels very much like summer outside, fall is coming soon. For runners, that’s good news. What better season […]
Daily Archives: August 31, 2015
It’s a good time to be a fan of track and field in this country. With a home-soil Pan Am […]
Run faster with strong arms. We all know that cross training is key to becoming a faster, stronger runner. No […]
A group of over 500 runners in San Francisco recently gave the term “runner’s high” a new meaning at a […]
We’re all about the baking and getting creative in the kitchen. As runners, we know how hard it can be […]
Canada finished best world championships ever Team Canada finished its best performance ever at the world championships with eight medals […]
