An Ontario began his eight-day, 750km run from Port Severn to Ottawa early Monday morning. At about 6:30 a.m. Monday, […]
Daily Archives: September 1, 2015
In the 1990s, those who watched the sport closely would have known Suzy Favor Hamilton’s name well. This month, the […]
Nairobi, Sept 1, 2015 (AFP) – Kenya’s Deputy President William Ruto on Tuesday announced plans to criminalize doping, after two […]
You arrive to your race venue ready to give it your best. Like many runners, you’re experiencing a broad range of […]
The highs and lows in athletics are familiar to me. As I wrote in last week’s blog, I faced many […]
The runner’s bedroom looks a little different than the average person’s. If you run regularly, you likely have many of these […]
Acorn squash are starting to fill the grocery shelves and we couldn’t be more excited about it. This vegetable is […]
As with any endeavor, it’s important to have a variety of goals to work towards. The same goes for running, […]
Canada’s largest running event, the Ottawa Race Weekend, opened registration Tuesday morning for all 2016 races. The Ottawa Race Weekend, […]
