Just 30 minutes of moderate intensity exercise can improve one’s motor learning skills, a recent study by researchers at John […]
Daily Archives: November 3, 2015
Jessica Kuepfer was in top shape having gained the fitness to race the Transrockies 120 Miler in the summer. When […]
An Italian Runner who was reported missing after completing Sunday’s New York City Marathon was found in good condition by […]
Tara Campbell explores running and its relationship with leaving behind old patterns and changing oneself for the better. “Slow down, […]
Sometimes weeks of hard work don’t go as planned. Seanna Robinson tells us about her race day flop and why she […]
With the racing season behind us, now is the time to take a few weeks (or months) and worry less about running […]
We approach Toronto’s waterfront just before midnight on Oct. 31 having just left behind swarms of twenty-somethings suited up in […]
Brand: MEC Price: $75.00 men’s and women’s Not all tights are created equal and as we get in November, runners […]
While many people were racing their first New York City Marathon on Sunday, American Dave Obelkevich successfully completed his 40th running […]
The New York City Marathon took place over the weekend. With 50,000 runners taking part, it’s the biggest marathon in the […]