Andrea Seccafien February 27, 2018
If you have a desire to run a personal best at any distance, incorporating just some of these routines into your training will make you a more durable, and faster athlete
Andrea Seccafien February 4, 2018
2016 Olympian Andrea Seccafien says her absolute ‘A goal’ for 2018 is to break the Canadian 5,000m record
Andrea Seccafien January 23, 2018
One Canadian Olympian explains how it feels to have to keep her competitive side in check during the workout
Andrea Seccafien December 11, 2017
Andrea Seccafien dreamed of training with other women. Now that she is on a female team, her training partners are even better than what she hoped for
Andrea Seccafien November 28, 2017
Andrea Seccafien has gone from training in Toronto to running on rugged terrain in this quiet Australian altitude camp
Andrea Seccafien November 21, 2017
At the last Olympics, Canada sent an athletics team of 65. That number was 52 for the last Commonwealth Games. Why are we only sending 36 athletes to compete in 2018?
Andrea Seccafien November 8, 2017
Transitions in sport – or in anything for that matter – are hard. Actually, they’re incredibly difficult
Andrea Seccafien October 10, 2017
At the end of her season this year, Andrea Seccafien packed her belongings and jumped on a plane
Andrea Seccafien September 15, 2017
With a heck of a season now behind her, Andrea Seccafien tells us how she feels about it all
Andrea Seccafien September 5, 2017
I’m determined to not waste this fitness and do my best against Canada’s most talented 5K runners
Andrea Seccafien August 25, 2017
With World Championships behind us, one Canadian athlete reflects on her experience
Andrea Seccafien August 1, 2017
World Championships are just around the corner. Ever wonder what the day-to-day lives of your favourite runners look like in the time leading up?