Re-learning your “A,B,C’s”
If you want to improve your running form, then you have to start at the beginning. Time to re-learn your "A, B, C's" Read More
About: barefootkate
Latest posts by Kate Kift (see all)
- Signs of a barefoot runner - September 12, 2012
- Run kids, Run! - August 22, 2012
- Olympics, women and barefoot running. - August 9, 2012
Archive of Articles by
The Minimalist Shoe “Tweet” challenge
Do you want to know what minimalist shoes the manufacturers are most excited about in 2012? Do you want to know in 140 Characters or less? Look no further. Read More
Coming to Terms — The Barefoot Running Dictionary: Part 2
The second installment of the Barefoot Running Dictionary. Read More
Coming to Terms — The Barefoot Running Dictionary (Part 1)
When you enter the barefoot and minimalist running community, you will find there is a whole new language you have to learn. Read More
How to get started in barefoot running
I have hopefully convinced you to try barefoot or minimalist running. This is the place to start. Read More
‘Twas the morning after New Year’s
A Barefoot runners take on the classic children's Christmas story. Read More
The Top 5 situations when you shouldn’t run Barefoot
After giving 10 reasons to take off your shoes, here are 5 reasons to put them back on. “My Top Five situations when you shouldn’t go barefoot”. Read More
The Top 10 reasons why you should(n’t) run barefoot.
Here are the Top 10 reasons people give for not giving barefoot running a try -- and my responses. Read More
Barefoot runners: Who are they?
Our newest blogger Kate Kift discusses the virtues of barefoot running. Read More
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