Women’s-only races have become increasingly popular and plentiful across Canada. They exist to promote a common and important goal: to showcase and celebrate the achievements of female runners and walkers. RELATED: Search, view, rate […]
Brogan MacDougall’s sister was considered one of the greatest running prospects ever to come out of a Canadian high school. But Brogan might be even better.
Surprisingly simple yet incredibly gourmet looking, vegetable stacks are one of those dishes that never fail to impress. If you’re dabbling in meatless Mondays (or any other day of the week), or cooking for […]
Watermelon is the staple of summer snacking. This fruit is a low-calorie rehydration powerhouse. Even though the most common way to eat watermelon is to just slice it up and enjoy, there are lots […]
Why do some young people have heart problems despite being fit and active? Why one genetic typo can lead to death in seemingly healthy young runners.