Celebrating women who run: The womens-only races/events bucket list

March 8th, 2017 by Caela Fenton | Posted in Beginners, Canadian Race Guide, Destination Race, homepage, RaceGuide, Runs & Races | No Comments »

Women’s-only races have become increasingly popular and plentiful across Canada. They exist to promote a common and important goal: to showcase and celebrate the achievements of female runners and walkers. RELATED: Search, view, rate […]


My Style: Rob Smith, captain of VRC Flight Crew

March 3rd, 2017 by Caela Fenton | Posted in homepage, My Style, Running Gear | No Comments »

This Vancouver Running Company owner explains where his style inspiration comes from– both for workouts and for regular day-to-day activities.


2016 Golden Shoe Awards: High School Runner of the Year – Brogan MacDougall

December 23rd, 2016 by Caela Fenton | Posted in homepage | No Comments »

Brogan MacDougall’s sister was considered one of the greatest running prospects ever to come out of a Canadian high school. But Brogan might be even better.


Festivus for runners: Airing of our grievances

December 23rd, 2016 by Caela Fenton | Posted in CR Explains, homepage, The Scene | 2 Comments »

Happy Festivus runners! Air your running-related grievances today but always be thankful for the ability to run.


The snack: Veggie stacks

September 6th, 2016 by Caela Fenton | Posted in Health & Nutrition, homepage, Recipes for Runners | No Comments »

Surprisingly simple yet incredibly gourmet looking, vegetable stacks are one of those dishes that never fail to impress. If you’re dabbling in meatless Mondays (or any other day of the week), or cooking for […]


Seasonal snacking: Mouthwatering watermelon recipes

August 3rd, 2016 by Caela Fenton | Posted in Health & Nutrition, homepage, Recipes for Runners | No Comments »

Watermelon is the staple of summer snacking. This fruit is a low-calorie rehydration powerhouse. Even though the most common way to eat watermelon is to just slice it up and enjoy, there are lots […]


Hypertrophic cardiomyopathy: The runner’s silent killer

July 13th, 2016 by Caela Fenton | Posted in Articles, Health & Nutrition | 1 Comment »

Why do some young people have heart problems despite being fit and active? Why one genetic typo can lead to death in seemingly healthy young runners.