If you’re a graduating student, consider Andrea Seccafien’s words before kissing your running career good-bye!
Can running curb a tech addiction? One writer explains how his morning 6K is helping him to get off YouTube.
“Most years do not go exactly according to plan, sometimes for reasons out of our control. But for me, this U Sports was a varsity dream realized: two golds to share with my friends and family.”
This Alberta couple has been married for five years. Karlee explains how training Dan for his first marathon became a key part in developing a strong foundation.
Everyone has their own pre-race strategy. Here, Olympian Andrea Seccafien explains why she spends time writing before her workouts and races.
Jessie Thomson-Gladish is the only woman to complete the 692 kilometres on foot this year. She’s the second woman ever to finish the distance on foot, and the first to do it twice.