Ultra Trail Tales
About Simon
Once an adventure racer, Simon turned his attention to running ultras and the art of running them well. He lives in Calgary.
Email: simon@adventurescience.ca
Web: http://www.adventurescience.ca
Once an adventure racer, Simon turned his attention to running ultras and the art of running them well. He lives in Calgary.
Email: simon@adventurescience.ca
Web: http://www.adventurescience.ca
Simon's Blog Posts
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May 21 2013
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Apr 16 2013Back to the Basics: An Ultra Training Program
I entered my first ultra-marathon, the 2010 edition of the Caballo Blanco/Copper Canyon 50-Miler, relatively untrained, and paid the price in that stifling Mexican gorge. I made the classic ultra-rookie mistake. I went out too hard and saw my gait…
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Mar 25 2013
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Mar 06 2013
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Jan 18 2013
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Jan 10 2013
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Jan 09 2013
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Nov 26 2012
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Oct 23 2012
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Oct 08 2012
