Recipe: Cauliflower bolognese

August 20th, 2017 by Kimberley Doerksen | Posted in Feed the Run | No Comments »

A variation on traditional spaghetti bolognese


Make berry season count with a fresh blueberry banana bread snack

August 10th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Each slice will be bursting with fresh, juicy flavour


Keep summer meals light with this simple green bean and radish salad

August 2nd, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Looking to lean up on time for fall? This green summer salad topped with an egg is your new favourite lunch meal.


These granola breakfast cups are your on-the-go morning solution

July 20th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | 1 Comment »

Mornings are busy. These yogurt cups are your solution for the hectic a.m. hours.


These zesty low-sugar muffins are the taste of summer runners need after a hot workout

July 13th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

And they’re made with reduced amounts of butter and sugar.


Celebrate Canada Day with non-traditional poutine

June 30th, 2017 by Kimberley Doerksen | Posted in Canada 150, Feed the Run, Health & Nutrition | No Comments »

We’re telling you, poutine can actually be healthy.


The lazy runner’s guide to roasting a whole cauliflower

June 21st, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

This recipe is so easy, a lack of time isn’t an excuse.