Older Articles

The Bruce Trail and pond water bring reflection

“Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with […]

Runners before the rink

Canadian World Champion skater Patrick Chan puts on runners like the rest of us to stay in shape to achieve skating excellence.

Pushing through pain for family

Nova Scotia runner Tawnya MacNeil pounds the pavement and through pain for her uncle.

Running in space

Talking with Dr.‭ ‬Robert Thirsk,‭ ‬former astronaut and a Canuck who got to log miles in zero gravity.

Breathing easier

East coaster and single mom Kim Smith finds help and confidence to kick a habit and become a runner.

You spin me right round

Quebec runner Luc Desjardins runs an indoor marathon to beat the winter blues.

Teaching technique in Montreal

Runner and writer Malcolm Balk teaches the Alexander technique in Montreal, helping runners find a new way to run and improve.

Running far from home

A runner from France makes Canada home, works at Montreal’s Boutique Endurance and plans to marry a Canadian girl.

Chasing down Rejean Chiasson

Catching up with and talking to Canadian marathon hopeful Rejean Chiasson.

Dog blog

A four-legged friend makes a snowy, winter run a memorable experience.

Running Resolution

New runner Lynn Jones looks to May for her first marathon.

Running helps rebuild

One woman finds running on the journey of rebuilding and discovering herself.