After burning out in spring, one runner let her son become her new workout buddy. Here’s what workouts look like on a ten-year-old’s schedule.
At some point you realize that all your partners are passing you by. What then?
Seanna has one problem: she can never recognize club members when they aren’t in their running clothes.
If this pursuit doesn’t affect anyone but ourselves, then why should we care if a runner adds a little flair to make their mark?
There are many things I love about racing “shorter” distances like 5K, 8K and 10K. I say “shorter” because it seems everyone these days is training for a marathon or half-marathon (not to mention […]