Zoran Bozicevic

Early in the morning I crawl out of bed and sneak a peek through the window. Winter is nigh, the […]

Aging is the natural process in which the bad news slowly takes over the body and mind. At least that’s […]

I have a confession to make — I’m one of those yokels who can’t stop grinning during the race. I may […]

Recently, I plodded along my regular running route lost in an audiobook playing from my phone, paying no attention to […]

The older I get, the faster I seem to walk without really getting anywhere. I mean, my feet move faster, […]

If you asked me what is the best part of a marathon race, without hesitation I’d answer it’s pasta dinner […]

Is marathon running a sign of midlife crisis? I watch him grow bigger behind me, until he’s so close I […]

A new study on beginner runners show they improved their running form without coaching or professional help, just by running more.

British researchers investigate the science behind the claims of popular sports drinks and equipment, to find very little evidence they work as advertised.

Learn how to recognize the various effort zones by the way they feel when running

Why some runners gain weight when they increase their training and mileage

Tips to battle issues that keep runners awake and help them get enough deep sleep, crucial for recovery.