The power of a partner

May 4th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

On race morning, one strong partner stepped in just when runners needed it the most.


How to start your own running club

April 26th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs, Training | No Comments »

Susan has just kicked off a new running club. Follow along as she learns the ropes of spearheading her own run group.


A mindful run along Niagara Falls

April 20th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

Running along Niagara Falls, Susan reflected on an entirely new running experience.


I took part in a mom-versus-daughters relay and the outcome was impressive

March 21st, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | 2 Comments »

With spring just around the corner, Susan took a first attempt at a different style of racing and was pleasantly surprised.


Umm… what’s a vision board and why is it the next most powerful running tool?

February 22nd, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

There’s perhaps no better way to focus on your goals than by literally laying them out before your eyes.


Taking to the toboggan hill for winter training

February 6th, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | No Comments »

In winter, getting out for the run can become dull. When the motivation seems to drop, Susan suggests getting out for a tobogganing session.


How Mindy Kaling is curing my winter running slump

January 23rd, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs, Reviews | No Comments »

Did you know Mindy Kaling was a runner? In the pages of her book, she details her relationship with running and it may just re-energize you to get out the door.