The lazy runner’s guide to roasting a whole cauliflower

June 21st, 2017 by Sinead Mulhern | Posted in Feed the Run, Health & Nutrition | No Comments »

This recipe is so easy, a lack of time isn’t an excuse.


Recipe: Celebrate Father’s Day with simple, walnut-topped pears

June 16th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Celebrate Father’s Day while also keeping the dessert light


This non-traditional potato salad just became your go-to summer side

June 13th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

On a night when you need to give the leafy greens a rest, try this potato chickpea option.


Eating in-season with fresh, homemade rhubarb muffins

May 23rd, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Snacking after the workout is best when you know every single ingredient that went into the making of whatever is on the plate.


Try these sesame rice balls for a chewy flavourful alternative to gels

May 17th, 2017 by Kimberley Doerksen | Posted in Feed the Run, Health & Nutrition | No Comments »

Change up your fuelling plan by trying these flavoured rice balls as an alternative to sports gels.


Treat mom right this weekend with a mouth-watering Mother’s Day recipe loaded with fresh fruit

May 12th, 2017 by Kimberley Doerksen | Posted in Feed the Run | No Comments »

Spoil mum with a yummy fresh fruit Mother’s Day recipe.


Recipe: Spaghetti squash savoury pancakes

May 9th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition | No Comments »

Need to shake up the menu? Opt for a savoury pancake to fuel your run.