RECIPE: Butternut squash soup

January 13th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

Butternut squash soup is a perfect meal that when paired with a fresh piece of buttered baguette, it warms you up after a run like nothing else.


RECIPE: Chicken pesto pasta

January 10th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

For those who aim to eat fresh and healthy in 2017, this chicken, broccoli pesto dish is sure to meet expectations.


Make your own fresh pesto in five steps

December 30th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Over the holidays, many of us have the tendency to eat heavy. Heading into January though, a simple, fresh pesto can be a lighter option on the menu.


Winter cranberry cheesecake for ringing in the new year

December 29th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition | 1 Comment »

At the halfway point in the holidays, the festive snacking hasn’t yet come to an end. Test out this winter cranberry cheesecake recipe to ring in 2017.


Holiday cooking: Festive stuffed butternut squash

December 23rd, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

The flavour of squash is perfect as a savoury holiday dish. Using red wine, rosemary and cranberries, this one becomes an easy crowd-pleaser.


Upgrade your holiday desserts with chocolate quinoa bark

December 15th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

Runners and quinoa go together hand-in-hand. As the holidays approach, why not get a little creative in how you cook with it?


RECIPE: Basic tomato soup

December 12th, 2016 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | 1 Comment »

Warm up this winter with a basic homemade tomato soup. Nothing beats getting in from a run and sitting down to a proper winter lunch.