Ending the injury hiatus: How to return to running with caution

March 21st, 2017 by Tara Campbell | Posted in Blogs, Gotta Run!, Running Injuries, Training | 1 Comment »

When injury takes you out for an extended period of time, it’s important to return with caution.


A lesson in patience

March 14th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Teaching her nephew to garden, Tara catches herself telling him to be patient… and realizes she could do well to take her own advice as she waits for a running injury to heal.


After three weeks off with a foot injury, I finally got to give my boot… the boot!

March 9th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

After taking time off with injury, one blogger learns the lesson of taking things extra slow and easy.


How Shalane Flanagan’s injury announcement is getting me through my time off

March 1st, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

When elite runner Shalane Flanagan announced last week that an injury had ruined her plans to run Boston, many recreational runners could relate.


Setting new personal challenges during injury time

February 22nd, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

In taking time off to heal, Tara is discovering how to set new personal challenges that will aid her running when she’s back to training.


I’m using my time off of running to focus on what I CAN do

February 15th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

It has been almost a month since Tara’s injury cropped up. In this time away from running, she is doing her best to invest in other strengths she has in order to keep a positive attitude.


My injury just put an end to my plans to run my first marathon…

February 10th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

This year, Tara had her sights set on running her first marathon… until an injury showed up.