Jessica is an avid and curious runner based in Ontario. She tackles some of the biggest questions and challenges in running so you don’t have to.
Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.
Recently, Jessica had a chance to chat with Canada’s race walking team. She found that they had a lot of helpful advice for runners.
I’ve been a runner for almost seven years and despite changes in my zip code, career or relationship status, it has remained an integral part of my life. To honour Valentine’s Day, I thought […]
It’s recommended to those who visit La Cloche Silhouette Trail that they take seven to 10 days to explore the entire loop. When Jessica was invited on a single-day Halloween trail run challenge, she accepted without hesitation. After a 60K day, the runners exchanged foot horror stories and gathered around a campfire.