What I Tried This Week: The Pancake Mile

April 21st, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

A couple weeks ago I found myself at a track toeing a start line. This in itself is nothing new. What was unusual was that I had a pancake in my hand, dripping with […]


What I Tried This Week: Running Through Pain

March 7th, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer has been running since 2010. Since then she has dealt with two stress fractures but has come to learn that not every pain requires her to take time off.  I ran on the varsity […]


What I Tried This Week: Training With a Coach

February 22nd, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was an injury-prone runner who felt she wasn’t reaching her true potential as an athlete. She hired a coach and just celebrated her first 12-month cycle without a single injury. She explores what training […]


What I tried this week: Finding a run coach

February 10th, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was an injury-prone runner who felt she wasn’t reaching her true potential as an athlete. She hired a run coach last January and has just celebrated her first 12-month cycle without a single […]


What I Tried This Week: A 48 Hour Winter Rogaine Race

January 31st, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

As a runner, I am always searching for ways to improve, grow and stretch my boundaries. This past month, I was worried that I may have gone a little too far. I agreed to […]


What I Tried This Week: My First Beer Mile

January 14th, 2016 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

The beer mile has been a hot topic these days and it piqued my interest. The idea of adding an extra obstacle to the mile race (which already is difficult enough in its own right) […]


What I Tried This Week: Healing Through Physio

December 14th, 2015 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

Jessica Kuepfer was hit by a car in early fall. It put an end to her formal training for a number of months. In the final blog of the series, she tells us the […]