With spring just around the corner, Susan took a first attempt at a different style of racing and was pleasantly surprised.
Yes we recommend eating beef stew cooked in Guinness. What better way to celebrate this Irish holiday?
If you’re going to down an energizing green smoothie to start the day, you might as well do it on St. Patrick’s Day.
Everyone has their own pre-race strategy. Here, Olympian Andrea Seccafien explains why she spends time writing before her workouts and races.
Working in a busy career as a television host and writer, Christine Blanchette uses running to stay focused and happy.