I took part in a mom-versus-daughters relay and the outcome was impressive

March 21st, 2017 by Susan Farrelly | Posted in 12 races in 12 months, Blogs | 2 Comments »

With spring just around the corner, Susan took a first attempt at a different style of racing and was pleasantly surprised.


Fuel up on St. Patrick’s Day with hearty beef Guinness stew

March 17th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, homepage, Recipes for Runners | No Comments »

Yes we recommend eating beef stew cooked in Guinness. What better way to celebrate this Irish holiday?


Celebrate St. Paddy’s Day with an energizing green smoothie

March 15th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

If you’re going to down an energizing green smoothie to start the day, you might as well do it on St. Patrick’s Day.


How two words played a powerful role in getting me to the Olympic Games

March 14th, 2017 by Canadian Running | Posted in Blogs | No Comments »

Everyone has their own pre-race strategy. Here, Olympian Andrea Seccafien explains why she spends time writing before her workouts and races.


A lesson in patience

March 14th, 2017 by Tara Campbell | Posted in Blogs, Gotta Run! | No Comments »

Teaching her nephew to garden, Tara catches herself telling him to be patient… and realizes she could do well to take her own advice as she waits for a running injury to heal.


RECIPE: Breakfast cookies

March 10th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run | No Comments »

Made with no added sugar, these cookies make for the perfect tea time snack.


How this TV host and journalist uses running to stay on top of her career

March 9th, 2017 by Noel Paine | Posted in A Runner's View, Blogs | 1 Comment »

Working in a busy career as a television host and writer, Christine Blanchette uses running to stay focused and happy.