If you’re one to wait until the spring thaw before going out for your run, we are determined to convince you otherwise.
You’ve heard the term a hundred times. And yet, every time the explanation seems to differ slightly. So what the heck is a tempo run? And, more importantly, why should you do one? RELATED: […]
Runners can submit their name to enter the 2017 New York City Marathon beginning Tuesday. The window closes Feb. 17.
As runners know, no topic of conversation is too gross.
Olympic champions Carl Lewis, Allyson Felix and Michelle Carter made guest appearances on ABC’s The Bachelor on Monday.