Race lingo and phrases every runner should know

January 16th, 2017 by Dan Way | Posted in Beginners, CR Explains, homepage, RaceGuide, Runs & Races | No Comments »

Whether you’re lining up for the first time or the 50th, here are some of the most common terms and phrases that you’re likely to overhear at your next race or running event. Pace: […]


Race recommendations – Things to look for in a running event

January 13th, 2017 by Dan Way | Posted in Beginners, CRM Training Plans, RaceGuide, Runs & Races, Trail Races | No Comments »

What’s the most important thing that you look for in a running event? From the ease of registration through to the email that asks you to provide feedback, having a smooth and well-organized event […]


It’s never the “off” season: Canadian winter running races/events in January and February

January 12th, 2017 by Dan Way | Posted in Canadian Race Guide, CRM Training Plans, homepage, RaceGuide, Runs & Races | No Comments »

From the mild coastal climate of Vancouver to the bitter cold of Ottawa and even the snow-covered east coast, there’s a winter run/race for everyone


Training Plans by Canadian Running presented by Final Surge

January 4th, 2017 by Dan Way | Posted in Canadian Race Guide, RaceGuide, Running Training Plans, Runs & Races, Training | No Comments »

Train to run your first or fastest race using training plans from Canadian Running magazine


Destination Race: Hamilton’s historic Boxing Day Run is a cool Canadian tradition

December 23rd, 2016 by Dan Way | Posted in Destination Race, homepage, RaceGuide, Runs & Races | No Comments »

The historic Boxing Day Race in Hamilton, Ont. first took place in 1920. It is now one of Canada’s greatest winter running events.


RaceGuide presents: 2016 Canadian Race Review – Key facts and figures

December 8th, 2016 by Dan Way | Posted in Canadian Race Guide, Crunching the numbers, homepage, RaceGuide, Running News, Runs & Races | No Comments »

Some of the key figures from 2016 including largest events and fastest finishers across the most popular race distances.


Runners and walkers kick off the holiday season with the annual Santa Shuffle

December 5th, 2016 by Dan Way | Posted in Canadian Race Guide, homepage, RaceGuide, Runs & Races | No Comments »

The 26th annual Santa Shuffle is a popular holiday-themed event presented by Running Room in support of The Salvation Army.