We outline the good, the bad and the ugly effects of racing often
Whether your first race or your fiftieth, there are plenty of things you should and shouldn’t do on race day. These are some of them.
Whether you’re lining up for the first time or the 50th, here are some of the most common terms and phrases that you’re likely to overhear at your next race or running event. Pace: […]
What’s the most important thing that you look for in a running event? From the ease of registration through to the email that asks you to provide feedback, having a smooth and well-organized event […]
From the mild coastal climate of Vancouver to the bitter cold of Ottawa and even the snow-covered east coast, there’s a winter run/race for everyone