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Training tips to meet your 2024 running goals

On this week’s episode, staff writer Marley Dickinson joins to offer tips and insights for beginners and veterans alike

Slowpokes Run Club joins The Shakeout Podcast

On this week’s episode, the founders of Slowpokes Run Club discuss the challenges of launching a nation-wide, accessible run club

Kate Van Burkirk returns to The Shakeout Podcast

On this week’s episode, former host Kate Van Burkirk reflects on her favourite podcast moments and previews Canada’s 2024 Olympic chances

Diane Lauren and Dan Fournier join The Shakeout Podcast

On this week’s episode, the folks behind “2LazyRunners” explain their viral online following

Run expert Alex Hutchinson blueprints your 2023 off-season training

On this week’s episode of The Shakeout Podcast, fitness columnist Alex Hutchinson breaks down the latest breakthroughs in training methods.

Olympic champion Donovan Bailey joins The Shakeout Podcast

Two-time Olympic champion Donovan Bailey joins The Shakeout Podcast to discuss the previously untold stories from his unapologetic new book

Previewing the 2023 Canadian Cross Country Championships

On this week’s episode of The Shakeout Podcast, staff writer Marley Dickinson joins to preview the 2023 Canadian Cross Country Championships.

National champion and Canadian record holder Kieran Lumb joins The Shakeout Podcast

Kieran Lumb is a National champion distance runner and the Canadian record holder in the 3,000m. After making his World […]

Breaking down the 2023 TCS New York City Marathon

In the latest episode of The Shakeout Podcast, Canadian Running Magazine staff writer Marley Dickinson joins us to recap all […]

Olympic champion Sydney McLaughlin-Levrone joins The Shakeout Podcast

In the latest episode of The Shakeout Podcast, American track superstar Sydney McLaughlin-Levrone joins the podcast. At the time of our recording, […]

Welcome to the next chapter of The Shakeout Podcast

In the latest episode of The Shakeout Podcast, host David Stol introduces a new chapter for the podcast and previews what Canadian […]

The Rundown: Two-week recap, plus a chat with marathon Olympian Dayna Pidhoresky

This mega episode is chock full of results, and words of wisdom from one of Canada’s best marathoners