Nick Elson makes quick work of B.C.’s Knee Knacker, sets course record

July 10th, 2017 by Tim Huebsch | Posted in Trail Races | No Comments »

Local North Vancouver, B.C. runner Katie Mills was the women’s champion as Elson of Squamish, B.C. broke five hours by a considerable margin


Avoiding classic food fails when your endurance event is longer than the marathon

July 5th, 2017 by Jessica Kuepfer | Posted in MissAdventures, Trail Running | No Comments »

Going to be out for a distance event longer than the marathon? Take any of these tips to get the fuelling spot on.


Is this toxic weed about to wipe out your trail running plans?

July 5th, 2017 by Sinead Mulhern | Posted in Trail Running | 1 Comment »

Spot this sucker in the bush? Stay away.


The shoe brands most worn at the Western States 100

July 3rd, 2017 by Tim Huebsch | Posted in Running Shoes, Trail Gear | No Comments »

Hoka One One comes out on top as the shoe brand turned to the most among Western States Endurance Run participants


Team of 11 women set fastest-known relay time on Ontario’s Rideau Trail

July 3rd, 2017 by Tim Huebsch | Posted in Trail Running | 1 Comment »

A fastest-known time record attempt is one way to bring in Canada 150


Why we need to stick to the trails

June 30th, 2017 by Canadian Running | Posted in Trail Running | No Comments »

Canada has some of the finest off-road running spots in the world. Here’s what we need to do to keep them from being destroyed


Canada’s 8 must-run national-parks

June 30th, 2017 by Canadian Running | Posted in Canada 150, Trail Running | No Comments »

Exploring on your own two feet is one of the most exhilarating ways to appreciate the natural wonder of our country’s outdoor national treasures. These eight stellar parks provide breathtaking views along short and long single-track adventures for runners of all abilities