Flexibility test for runners

July 3rd, 2013 by Michael Doyle | Posted in Health, homepage, Running videos, Training | No Comments »

Athletic therapist and Canadian Running contributor Linsday Dixon walks you through the perfect test of your flexibility.


Video: Mike Cairns huge weight loss inspires other runners

October 10th, 2012 by Canadian Running | Posted in Health, Inspiration, Running videos | No Comments »

Mike Cairns lost about 100 pounds on his road to becoming a marathon runner. We featured him in our weight loss special of Canadian Running magazine (November 2012).


Video: Ron O’Hare talks about the AlterG treadmill

June 20th, 2012 by Canadian Running | Posted in Health, Running videos | No Comments »

Physiotherapist Ron O’Hare talks about the AlterG treadmill. You can try the machine at Lifespring Physiotherapy in Aurora, Ont.