VIDEO: Frightening calf cramp appears to have a life of its own

August 21st, 2017 by Tim Huebsch | Posted in Training | No Comments »

Footage of the cramp has been seen more than 21 million times on Facebook


VIDEO: Runner attempts to keep pace with two-hour marathon for 400m

May 30th, 2017 by Tim Huebsch | Posted in Training | No Comments »

One runner took on a single lap of a 400m track to see whether he could keep pace with a two-hour marathon


Fix your strength workout rut, get your squat on

May 24th, 2017 by Sinead Mulhern | Posted in Training | No Comments »

Add power to your stride. Get squatting!


VIDEO: British 1,500m athlete drinks 10 beers, runs 10K in 39 minutes

May 23rd, 2017 by Tim Huebsch | Posted in Training | No Comments »

Dale Clutterbuck is the European record holder in the beer mile and eyes the 2017 Beer Mile World Classic in London


Quick strength: Single-leg hip hinge with row

May 8th, 2017 by Sinead Mulhern | Posted in Running videos, Training, Training | No Comments »

Runners, grin and bear it, the strength work has got to be done.


VIDEO: A look at how Gary Robbins is prepping for Barkley Marathons

March 6th, 2017 by Tim Huebsch | Posted in Running videos, Trail Races, Trail Running, Training | 1 Comment »

See how Gary Robbins is preparing for the what is arguably the toughest ultramarathon in the world.


VIDEO: An alternative use of a treadmill that’s been viewed 120K times

January 24th, 2017 by Canadian Running | Posted in Running videos, Training | 1 Comment »

“Because there are many different ways to use a treadmill, here’s another one,” Kylie Shea Lewallen says of her ballet workout, which she filmed and posted on Instagram.