In this week’s episode, Canadian Running’s editor Michael Doyle, web editor Sinead Mulhern and staff writer Tim Huebsch discuss why you should get up at 5 a.m. ET to watch the London Marathon, plus common running mistakes and how to avoid them. And, of course weekly running recommendations.

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Links to what we mentioned on today’s show:

Our London Marathon preview

How to watch and follow the London Marathon

Tim’s 2016 Berlin Marathon interview with Kenenisa Bekele, where he talks about the politics and conflict in Ethiopia:

Sinead recommends:

Saucony’s new athlesiure line.

Tim recommends:

The Brooks Adrenaline GTS 17

Michael recommends:

The Arcteryx Norvan SL jacket


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